It's been awhile since I've posted here. It's probably because I had to temporarily put the diet on hiatus. The clinic wanted me to come in every day (for accountability), but I was off work for nearly 2 weeks and wasn't too keen on driving 45 minutes every day to get weighed. So, I just made some minor diet modifications based on the plan and hoped for the best.
Even with a few slip-ups, I did good. I learned of this when I met with the doctor today. I've lost 7 lbs. Yahoo!!!! Tomorrow, I start the diet with a vengeance. I have my prescription for diet meds and I have my meal plan. Now that I'm back on track, you'll see a lot more of me here. Or, should I say you'll see LESS of me? Hehehe...
In the meantime, here are my stats from today's visit :)
BP: 100/72
Weight: 153
Cholesterol: 206 (should be below 200...so I am working on that)
EKG: Normal
Okay, off to sleep...need my beauty rest! :)
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